Aaah, Coffee. We all love it and we all know people who drink a bit too much of it. But how exactly do we define too much? At what point does a caffeine lover become a caffeine addict. Well, like any addiction it's hard to pinpoint a specific time and date. It could have been hereditary or something you simply did too much. However, there are some telltale signs that you have become a Coffee Addict.
Here are ten signs that you prove so.
1. Spending excess money on Coffee and other Coffee products: If you’re spending more than 500 - 1000 rupees a week for coffee or caffeinated products like Pepsi or energy drinks it could be a sign that you’re consuming too much caffeine. Now while this can happen in a few weeks, sustained usage of the above can indicate that you maybe might have a coffee addiction. If you don't do this, however, and are in the mood for some good homemade Coffee, head on over to the best Homestay in Sakleshpur, if you are looking for one of the best places to stay in Sakleshpur.
2. You use the Caffeine to not get proper sleep: Now we have all been there, using a pot of coffee to get over that last minute project or assignment over the line. However, the average adult should sleep about 8 hours. If you are drinking coffee or caffeinated products every night to stay awake longer it’s a sure sign of coffee addiction. You’re taking away the time for your body to rest and recuperate. To relax, find some space for accommodation in Sakleshpur in the midst of coffee plants.
3. You always order the strong coffee: Now this in itself might not be the most obvious of signs, but some people are extremely sensitive to caffeine and very small amounts will give them a boost of energy and positive feelings. This effect vanishes in a matter of days if they continue using the same amount of coffee every day. Very quickly by consuming caffeine they only feel ‘normal’ and loose the boost effect. According to a study complete caffeine tolerance happens between 1-4 days! If you want to feel that boost of energy again, you have to consume more caffeine which makes you tolerant to higher doses quickly. If you’re continually increasing caffeine consumption you’re probably dependent on caffeine to function normally. If you find yourself with too much energy and you crave coffee, come on down to western ghats and do trekking in Sakleshpur.
4. You drink more than 3 cups of Coffee a Day: The recommended daily intake of caffeine is 400 mg per day. That’s about 2-3 cups of Starbucks brewed coffee. Chances are that you’re consuming additional caffeine through other beverages (black tea, cola, energy drinks) or food (chocolate, caffeinated gum, candy, etc) making your daily caffeine consumption very high.
You quickly find your favourite coffee shop: New to the city? Doesn't matter, you'll find your favourite coffee shop within a couple of days. Stuck in the same old city, you'll forgive yourself the social interaction and keep residing at your favourite coffee haunt. Chances are that you keep recommending this place to your friends. Additionally, it's not a Starbucks, it's something from your heart.
5. You're constantly lying about the amount of coffee you have consumed: Listen, we've all been there. Too ashamed to admit that you've eaten that food or had that drink. But this is a first. This time, you're denying the fact that you've had only a cup or two of coffee when in reality you've had enough coffee to make a heart patient anxious. If this sounds familiar, it's because you, like many coffee addicts, have become addicted to coffee. If you find yourself in such a position, you can always relax and heal yourself in the Sakleshpur Resorts and Homestays. Happy Coffeeing.
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